🌿 Reconnect Your Body, Mind & Soul with [yoga9to99] Yoga • Physical Mobility • Strength • Flexibility • Meditation we believe that true fitness goes beyond just physical appearance — it’s about achieving harmony between body, mind, and soul. Our yoga and physical training sessions are thoughtfully designed for all age groups — from 9 to 99 years old — ensuring that everyon ✅ Physical Mobility & Flexibility Training – Improve movemnt and relieve stiffness. ✅ Strength Building – ✅ Internal Organ ✅ Meditation & Pranayama – mindfulness Holistic Approach: We don’t just focus on fitness — we Guaranteed: Through meditation and pranayamaWe offer personal one-on-one yoga sessions at your home. 🌞 Transform Your Life — One Breath at a Time Join
💪 Understanding Physical Strength in Yoga (Group Class Focus) In yoga, physical strength means more than just muscle power — it involves balance, stability, control, endurance, and resilience. It’s about building a strong, functional body that supports daily life and deeper yoga practice.
Yes — Ashtanga Yoga is indeed one of the most powerful and disciplined forms of yoga — both physically and mentally. Let’s explore why Ashtanga Yoga is powerful, and what makes it unique and transformational — especially if you're teaching or practicing it in group classes focused on strength, flex
🕉️ Bhakti = Devotion + Love In Bhakti Yoga, the practitioner offers everything — actions, thoughts, emotions — to a higher power with deep love, surrender, and trust. It is not limited to religion — it's about a heart connection, building a deep, personal relationship with the Divine.
Practicing Family Yoga is a beautiful way to connect generations — mindfully, playfully, and healthily. Whether it’s parents, children, or even grandparents, yoga creates a shared experience of movement, calm, laughter, and bonding. Here’s a full explanation of why families should do yoga together:
Absolutely! Let's explore how Hatha Yoga supports a physically, mentally, emotionally, and spiritually healthy life — deeply rooted in ancient yogic wisdom.
It was really soul soothing experience... I really enjoyed doing yogasana and. It was like awakening your soul to Dev...Read moreRead less
It was really soul soothing experience... I really enjoyed doing yogasana and. It was like awakening your soul to Devine experience thorough meditation. 🙏🏻It has become an important aspect to get to know inner version of yourself to explore your inner peace and mindfulness... I highly recommend shiva ji for best to best experience..
Excellent yoga teacher with great knowledge and a calm teaching style. The sessions are well-structured and suitable ...Read moreRead less
Excellent yoga teacher with great knowledge and a calm teaching style. The sessions are well-structured and suitable for all levels. Highly recommended!
Shiva Sir has helped me correcting the spine posture. I can already see the difference within 3 months. His way teach...Read moreRead less
Shiva Sir has helped me correcting the spine posture. I can already see the difference within 3 months. His way teaching very holistic and not just asanas. So highly recommended.
One of the best experience from Yoga Guru Shiva..Highly recommended.
Hii I'm Harsha yoga trainer since three years working as a yoga trainer different different places but now 6 months a...Read moreRead less
Hii I'm Harsha yoga trainer since three years working as a yoga trainer different different places but now 6 months ago I join to 9to99 yoga as a learner and I m really find such a way deep knowledge yoga about the body system and types of yoga Pranayama really connected with the heartfuness meditation I'm really appreciate that shiva gurujii he is explain me every each asana with Asana eliminate, philosophy is a great experience with my yoga journey now I'm part of 9 to 99 yoga meditation...... thank you for my fullfill life with yoga🙏🙏🙏🧘♀️🧘♀️🧘♀️🧘♂️🧘♂️🌻⚡🪷🌟
I joined yoga thinking it would just be a form of physical activity, but after joining, I realized it is a complete j...Read moreRead less
I joined yoga thinking it would just be a form of physical activity, but after joining, I realized it is a complete journey towards physical and mental well-being. I had a spondylitis issue, and now I can see a huge improvement in my health. Shiva Sir gives individual attention to every student. Each asana is taught with proper breathing techniques, and every posture is carefully corrected. My body used to be very stiff, but now I can even do Sirsasana. I have become addicted to yoga, and I genuinely look forward to every class. Yoga has calmed my mind and also made me more spiritual after joining Shiva Sir’s classes. I highly recommend these classes to anyone looking to improve their health, flexibility, and inner peace.
I joined the yoga class hoping to improve my strength and flexibility, and the progress has been amazing. Within just...Read moreRead less
I joined the yoga class hoping to improve my strength and flexibility, and the progress has been amazing. Within just 3 months, I was able to do Shirshasan with proper guidance and support. Shiva sir is extremely patient, knowledgeable, and always focuses on correct posture and confidence building. Every session feels motivating and well structured. Highly recommended for anyone looking to grow both physically and mentally through yoga.
Know shiva for sometime now. Very sincere and caring yoga teacher.
Best yoga trainer and bes therapist
Excellent Yoga Trainer.
